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World Run I / ReportsGoto: 2005-09-03 2005-09-05 USA 2005-09-04:Distance today: 29.0 km (Accumulated: 24884.0 km) Country: USA 2005.09.04. 29km, 2:25:33h. Excl. food, water, road-finding, toilet etc. stops Total 24.843km Start: 08:55am. Finish: 11:50am. Time GMT - 6 hours +23c, almost clear and light wind at start. 25c, half overcast and same at finish. - Mr. Godale :-) Today I had the privilege to run with one of the best American ultra runners: Mark Godale from Ohio. He had brought 4 other ultra runners with him this morning which meant that it was an experienced group that turned out from East Greenville to Canton! Actually I had met Mark Godale 6 years back, in Europe, in 1999 at the World Championships at 100km in Chavagnes en Paillers in France. I remember that he passed me at around 70km at high pace... This was my first 100km - prior to that I had done about 16 years of competitive running on marathon and shorter - and seeing this runner sweep past me at much faster speed than the other runners in the pack I thought to myself "that is the way to do ultra running" ! - So the next year at the world championships I had prepared with hard speed-training on 50km loops and managed to do the same ting with only about 1,5 minutes between the splits during the race (first 50km in 3:28 and last in 3:29)... and getting a new national record by nearly half on hour by that :-) Little had I expected to meet this runner again 5 years later, in the Mid. USA, for a Sunday jog during a run across the world, ... !! Obviously there were a lot of running stories to share, news on the top runners to catch up on, training issues, future plans etc. Much enjoyable since I pretty much haven?t kept in touch with the competitive part of the ultra running community (besides when I did the 6day race in Australia and the 12hour invitational in Finland during the world run). By the way I am a bit surprised by how little attention a runner like Godale gets by the media over here. In my best opinion he and Scott Jurek (also on the us national team on 100km) is the strongest ultra runners the u.s. has had in a long time. The training and commitment it takes on that level is on par with, if not above (!), what is required in most of the main sports; yet many runners hardly know who they are. It would be lovely to see a higher support to such talents! During our run we had again excellent crewing by Mr. Will Huff from Canton who will also crew me on tomorrow?s stage to Minerva. Will is part of the mensa society and I got contact to him that way - so as you can imagine its a competent force to have as crew :-) Schedule to New York: 05/9 To: Minerva 06/9 Lisbon 07/9 East Liverpool 08/9 Cross of hwy. 30 # hwy. 18 09/9 Pittsburgh 10/9 Wilkinsburg 11/9 Irwin 12/9 Greensburg 13/9 Ligonier 14/9 Stoystown 15/9 Bedford 16/9 Breezewood 17/9 Mc Connellsburg 18/9 Chambersburg 19/9 Gettysburg 20/9 Rest day 21/9 Abbotstown 22/9 York 23/9 Lancaster - All the above on Highway 30. 24/9 New Holland 25/9 Reading 26/9 Boyertown 27/9 Allentown 28/9 Easton 29/9 Washington 30/9 Long Valley 01/9 Morristown 02/9 Irvington 03/9 New Jersey City 04/10 East Manhattan, New York City. NB: At present I have a 3 day delay on the above schedule and the arrival in NYC probably will be around the 5. Oktober |
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