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World Run I / ReportsGoto: 2004-05-03 2004-05-05 Russia 2004-05-04:Distance today: 50.0 km (Accumulated: 5781.0 km) Country: Russia Route Report: Blue roadsign "Ylotavoust 2km"(100m. before cross P329xE30 and roadsign 74 on E30) - Blue roadsign "Nova Zemma 2km" (exit to Nova Zemma, roadsign 124 on E30). 50 km., 4:13:34h (J. and A.) +12C, rain and light thunder at start. Shifting winds. Heavy rain at finish. Start 10:00am.(K.), 11:08am.(J.and A.) Finish 15:40pm.(J.and A.), 15:53pm.(K.) Today Kazuka startet 1 hour in front to help finish-logistics; an unselfish decition that is typical for her in this run. Allways helpfull in getting this small multi nation team working :-) By the way we last evening saw 2 gray wolves taking a walk about 200 m. from our tents in the white birch forrest. I woke up at 1:30am. by the sound of something sniffling around my tent. Don't know if it was them, but I decided not to check ;-) Katzuka and Alex saw them again at sunrise. If was them that inspired him I don't know, but Alex ran a very good pace the first 40 km. with ca. 4:50 min./km.. I followed as best I could with muscles cold from rain. I think its important to understand that allbeit I at times finish ahead, its far from beeing a statement of strenght. Often its just a question of what pace feels right and gives less injury risk - and with 20 years of 10 km. competitions (pb. 31:29 min.) behind , I in this run experience that slow pace with no variation give more injuries. But at our 12 h. competition in Finland Alexander was the winner, and when we - hopefully - reach Colac and the Australian 5 days race I think he will surprise again :-) I have very seldom seen a runner overcome hardship like he has! |
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