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Goto:
2005-08-26
2005-08-28
USA
7Distance today: 24.0 km (Accumulated: 24647.0 km)
Country: USA
2005.08.27. [Cairo; green rds. on Hwy. 30: "Cairo ->"] - [Green rds. on
Hwy. 30: "Ada, Mt. Cory ->"]. Ohio.
24km, 2:15:34h. Excl. food, water, road-finding, toilet etc. stops
Total 24606km
Start: 09:46am.
Finish: 12:30pm.
Time GMT - 7 hours
+21c, overcast and medium wind at start.
29c, very humid and same at finish.
Tiredness was a big part of today run again, but got through it anyways :-)
It seems the best strategy to be very careful not to reach too high a
level of exhaustion so that I am able to recover reasonably before the
next days run.
28/8 To: Upper Sandusky
29/8 Bucyrus
30/8 Mansfield
31/8 Wooster
01/9 E. Greenville
02/9 Canton
03/9 Minerva
04/9 Lisbon
05/9 East Liverpool
06/9 Cross of hwy. 30 # hwy. 18
07/9 Pittsburg
08/9 Wilkinsburg
09/9 Irwin
10/9 Greensburg
11/9 Ligonier
12/9 Stoystown
13/9 Bedford
14/9 Breezewood
15/9 Mc Connellsburg
16/9 Chambersburg
17/9 Gettysburg
18/9 Rest day
19/9 Abbotstown
20/9 York
21/9 Lancaster
- All the above on Highway 30.
22/9 New Holland
23/9 Reading
24/9 Boyertown
25/9 Allentown
26/9 Easton
27/9 Washington
28/9 Long Valley
29/9 Morristown
30/9 Irvington
01/10 New Jersey City
02/10 East Manhattan, New York City.
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