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World Run I / ReportsGoto: 2004-05-15 2004-05-17 Russia 2004-05-16:Distance today: 0.0 km (Accumulated: 6282.0 km) Country: Russia Route Report: Rest day; Omsk 1/2 marathon. We had one of our 2 monthly rest days, and chose to participate in the Omsk 1/2 marathon which is one of russias largest. The course is fast and flat with 3 laps of 7km.. And with all the trees standing green along the riverside course it was a great settting for a race - and a race it was: -Despite our somewhat battered and lead-heavy legs we gave it all to catch each other :-) As explained yesterday the 1100 participants were sent off in age groups. The 70 years old startet 10:00am and then the 65 years old etc. untill 10:22 when the last of us - the unlucky 35 years old and younger - were sent out on the +36,5C. hot course(and that is the shadow temperature !) Our friends Roma, Matveisson and Evgenii nicknamed it "Omsk International Sahara 1/2 marathon" :-) Kazuka was the first starter amongst us (10:07) and it long like she would be "the team winner". But a fall at 10km. meant that I(J.) had a lucky, but unfair opputunity to close the gap, and we exchanged greetings at the 13 km. mark. At the finish line Alexander arrived at 11:59am, Kazuka at 11:57am and I at 11:43. As yuo can see, our times are slow and it perfectly illustrates the effect of daily distances and ordeils as ours during now 4½ months! Our Omsk stopwatch times compared to our personal best times tell the story: *Kazuka 1:41h.(pb. 1:24h.) *Alexander 1:41h.(pb. 1:23h.) *Jesper 1:21h.(pb. 1:08h.) To compare the winner at Omsk had 1:10:01h; only 2-3 min. from his pb.. The day was rounded off by a visit to a sauna - swimmingpool - and ping-pong hideout that Matvei knew. Alexander and I had a rematch of our tuff Stockholm ping-pong match and the team had a great time!! :-)) |
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