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Goto: 12005-03-22 12005-03-24 1USA

2005-03-23:
Distance today: 37.0 km (Accumulated: 19522.0 km)
Country: USA

2005.03.23 (approximate 200 meters after mile marker 275) > - sign on US 101:
"Coalbank Slough" (bridge), North side, near cross of Evans Boulevard (=US
101) and Front Street South). >

37km, 3:46:09h. Excl. food, water, road-finding, toilet etc. stops.
Total 19.481km.


Start: 10:21am.
Finish: 14:37pm.
Time GMT - 8 hours

+19c, half overcast and medium wind at start.
17c, rain and same wind at finish.


Met some media today during this rainy run-day. A nice surprise as besides
this, the press over here has been completely uninterested.

The main thing right now, though, is that several injuries are causing me
to be a bit worried.

They probably are a result of the relatively hard stages the last 10days,
combined with cold rain during the daytime and wet-clothes-tenting after a
few of the stages.

After the fall there has been indications in, above and below right
kneecap, but not as severe as I first feared. Else there is light pain in
upper left leg on the back side; occasional indications in right Achilles;
deep soreness on outside of left ankle; pain in mid-spine but usually only
after stages / during sleep; plus the wounds to the hands that has been
there since Siberia.

The rest is fine :-) Lol !



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