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World Run I / ReportsGoto:
![]() Distance today: 36.0 km (Accumulated: 14426.0 km) Country: Australia 2004.11.20. 36km, 3:39:30h. Excl. food, water, road-finding, toilet etc. stops. Total 14.385km. (Crew: M. Gillan, all stage). Start 9:41am. Finish 14:11pm. +17c, a few white cumulus clouds and light wind at start. +19c, 1/2 overcast and medium wind at finish. - Countdown.. It is the last day before the start of the 6 day race, which I will do on my way across Australia. Running gently through the green farmland landscape; Trying to ease off the pace a bit - as if it could be much slower ;-) - to get the legs fresh for the event. If I hadn?t had the qualified help from the excellent masseur Michael Gillan, taking several thousands of km out of my legs, I could spare myself the effort! - here at evening I have had a look at the track and it seems to have plenty of ambience; especially at night with the soft lightning shining over the grass covering the 400meter oval. I will be looking forward to the start 12:00 tomorrow :-) |
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