Index

Introduction
Introduction

Principles
Principles

Participants
Runners

Media & Spectators
Media

Route Info
Route Info

Progress Map
Progress Map


Event Calender

Links

World Run I / Reports

Goto: 12004-09-29 12004-10-01 1Russia

2004-09-30:
Distance today: 50.0 km (Accumulated: 12298.0 km)
Country: Russia

30.09.2004. Route Report: entrence> - .

50km, 4:53:32 h (J.). Excl. food, water, toilet etc. stops.


Start 09:02am (all).
Finish 15:32pm (J), 16:27 (A.), 16:32 (K.).


Time GMT + 10 hours.

+5c, clear and light wind at start. 16c and same at finish.


- A really nice stage in the brilliant autumn weather. Probably the most
beautifull days in Russia together w. those near Baikal. Also the local
tell us that autumn is the 'prime time of Siberia' !

The legs, though, are tired again. Perhaps from the weather shift towards
cold nights with near zero degrees and chilly morning wind. Probably the
organism remembers that this is usually the time for off-season light
training... But there isnt much time for light running now. We should
reach Vl.Vostock soon now and be on to Japan and Australia :-)

PS: This report and next weeks reports are posted with delay - as the
mobile unit for reports to the website is broken. We expect to reach
Vladivostock the 10.October and there have more extensive reports &
comments!



Reports
Reports

Reports
E-book

WR I book
World Run book


lecturesLectures in english
Foredrag på dansk

Media coverage Media Coverage


Photos Photos