|
||
Introduction Principles Runners Media Route Info Progress Map Event Calender Links |
World Run I / ReportsGoto: 2004-07-03 2004-07-05 Russia 2004-07-04:Distance today: 0.0 km (Accumulated: 7827.0 km) Country: Russia Route Report: Krasnojarsk <3. restday of 7 asked by Kazuka >. Total 7786km.(A. and J.). Alexander and I met with our friend in Krasnojarsk, Konstantin, who ran with us out to a mountain/hill resort called "Stolby" where we had some heavy hill training in the rain. We will try to do more of that while Kazuka recovers as the terrain waiting for us will involve much hillrunning; especially from Irkutsk and eastwards. (J. and A. 40km, 4:23:13 h - J.). PS: Alexander ran 28km yesterday. |
Reports E-book World Run book Lectures in english Foredrag på dansk Media Coverage Photos |