Index
Introduction
Principles
Runners
Media
Route Info
Progress Map
Event Calender
Links
World Run I / Reports
Goto:
2004-07-03
2004-07-05
Russia
Distance today: 0.0 km (Accumulated: 7827.0 km)
Country: Russia
Route Report: Krasnojarsk <3. restday of 7 asked by Kazuka >.
Total 7786km.(A. and J.).
Alexander and I met with our friend in Krasnojarsk, Konstantin, who ran
with us out to a mountain/hill resort called "Stolby" where we had some
heavy hill training in the rain.
We will try to do more of that while Kazuka recovers as the terrain
waiting for us will involve much hillrunning; especially from Irkutsk and
eastwards.
(J. and A. 40km, 4:23:13 h - J.).
PS: Alexander ran 28km yesterday.
Reports
E-book
World Run book
Lectures in englishForedrag på dansk
Media Coverage
Photos