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Goto:
2004-05-07
2004-05-09
Russia
Distance today: 39.0 km (Accumulated: 5949.0 km)
Country: Russia
Route Report: Blue roadsign "Novokirskovo 3,5km"(300m after roadsign 253
on E30) - Blue roadsign "Ishim 3km"(near roadsign 292).
39 km., 3:35:37h.(J. and A.).
Start 9:00am(K.), 10:18am(J and A.).
Finish 13:38(K.), 14:01(J. and A.).
+12C., light wind and blue sky with a few high strato-cumulus at start.
+21C. at finish.
Great running weather, which Kazuka was best to appreciate:-)
Yesterday we stayed at the hospital of Oktoberskaya.
They had allmost no patients and invited us to stay for the night.
Very friendly staff :-)
The idea of the arrangement came from helpers from the local
sportscommitty in Octoberskaya.
- When we arrived at our finish on the E30 outside Ishim, they had
allready "warned" Ishim sportsclub who received us with TV coverage, hotel
accomodation and a great dinner!
Big thanks to both Ishim and Octoberskaya !
Concerning the running we now enjoy our easy days.. probably for the first
time since London we dont have tired legs from we wake up till we fall
asleep.
The last 2 weeks has been very good for recovery of all small injuries
picked up on the first nearly 6000 km.
Now I think we are well prepared for the more heavy running after Omsk and
our 1/2 marathon race there.
The name of the game in the next fase is to be careful and stick to our
plan.
So far we have been max. 2 days in front or behind our schedule.
And we want to keep it that way!
A bit like mr. Phileas Fogg in the novel by Jules Verne.
Only we dont need to go around the World in 80 days :-)
But we do need to be out of Siberia by end of September and we do have a
date ahead: The international 6 days race in Colac, Australia; 2. week of
November!
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