World Run I / Reports
Distance today: 0.0 km (Accumulated: 17916.0 km)
15km jog, 59:42h.
- Had my first running day since finishing in Perth 3 days ago and enjoyed
a short run where I tried to put in a bit of the speed I once had in the
The world run gives some extra endurance, but it most definitely don?t
make you a fast runner.. as hardly could be expected.
In the evening I met with Stuart and his friends from the Perth running
community. Great with company and a bit of "runners talk" after many weeks
alone on the last stretch out to Perth !!
World Run book
Lectures in english
Foredrag på dansk